Services 2018-02-21T06:59:23+00:00

INTRO TO MINDFULNESS

New to Mindfulness? Come see what it’s all about..

Here at Shanghai Mindfulness we take a practical approach on Mindfulness using Science and the latest personal development tools. In this hour you’ll expect, an introduction to Mindfulness, the Science behind Mindfulness, and frequently asked questions.

MORE INFO

WORKSHOPS

Increasing your Focus with Mindfulness

Manifesting more Creativity with Mindfulness

Increasing Productivity with Mindfulness

MORE INFO

MINDFULNESS BASED CORPORATE TRAINING

Our MBCT workshops are highly customizable and tailored to your organizations needs & wants. Feel free to message us today with your desired outcome(s) through Mindfulness and we will deliver a sample outline and a quote for our services.

MINDFUL COACHING SERVICES

Here at Shanghai Mindfulness we have a variety of highly skilled Mindful Coaches that are with you 7 days a week helping you increase your daily performance, overcome adversity, and cultivate a sense of wellbeing.

GET STARTED TODAY

CONTACT US