In Shanghai, China everyone uses their phones each day. In fact people use their phones more than not using their phones. I often say to people when I’m speaking face to face that this is second reality. That is to say, first reality is when we are online.

There’s nothing wrong with being on your phone and online, however there is something wrong about being on your phone unconsciously. In other words, it isn’t good to mindlessly scroll on our phone and react to everything we see.

So, my question for you: Are you a social media zombie?