Life Is All About Movement | 生活就是运动

Are you moving forward or are you moving backwards?


Life is about movement. If we’re not moving forward – we’re moving backwards. There’s no such thing as stagnation in this world, everything is in consistent motion.

Even if you have the right tools, the right ambition, the right thought, if you do not move you will not reach your goals.



It doesn’t matter if you’re the most talented person in the room, in the city, in the country, in the world – if you are not persistently moving forward, you will get run over.

Today, move as if your life depended on it. Move so fast it were as if someone were chasing you. Whatever it is you’re working on, make it happen today.




Shanghai Mindfulness was founded by Brandon Mehrgut. With over 1,500 members in China, Shanghai Mindfulness represents a community made by the people for the people.

If you have any questions, comments, or concerns please don’t hesitate to contact us.

By | 2018-03-24T05:37:36+00:00 March 12th, 2018|Concepts, Mindfulness|0 Comments